“Always concentrate on how far you’ve come, rather than how far you have left to go.” ~Unknown You have to learn to celebrate yourself. We often freely praise others for their achievements yet withhold it from ourselves. So why do we find it so hard to praise ourselves when we achieve something? Well it doesn’t…
Peace cannot be kept by force; it can only be achieved by understanding. Albert Einstein Do you sometimes feel the judgmental parts of you constantly criticizing, sizing up, dismissing, and diminishing those around you. Outwardly, generally nice… helpful, polite, and funny, while internally not realizing just how much mental space and energy you’re giving those…
“Apparently we love our own cell phones but we hate everyone else’s.” ~ Joe Bob Briggs Believe it or not, your cell phone is aging you before your time. It really is screwing up your skin. You feel panicked without it. But, according to an article in the July issue of Cosmo, your lifeline to…
These Meatless Monday Grilling Tips Will Fire You Up for a Healthy BBQ Season As you fire up your BBQ throughout the summer, instead of the typical meat-focused fare why not cook up some grilled veggies instead? Vegetables are amazing on the grill, plus meatless grilling is an easy way to add vitamin-packed, healthy seasonal…
“Most people never run far enough on their first wind to find out if they’ve got a second. Give your dreams all you’ve got and you’ll be amazed at the energy that comes out of you.” – William James If you want to succeed in anything you do, you must be all in. It applies…
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