“He who is not contented with what he has, would not be contented with what he would like to have.” ~ Socrates Gluttony Many are familiar with the term Gluttony; to gulp down or swallow; to over-indulgence, over-consume food or drink, or things to the point of extravagance or waste. Maybe you’re really picky about…
Hey, tax season is in full swing and getting a refund is exciting. Many treat it as though they’ve won some sort of prize and then go out and spend it on a big vacation, a new entertainment system, clothes, purses, shoes, and on and on… but are those really their best options? Tax refunds…
In 1926, it was announced that the second week of February to be, what was then, “Negro History Week”. This week was chosen by historian, journalist, and Ph.D graduate of Harvard, Carter G. Woodson and, what is now, the Association for the Study of African American Life and History (ASALH), because it marked the birthdays…
Go meatless…just one day a week, cut out the meat. Adopting a Meatless Monday routine is a relaxed and fun way to introduce vegetarian meals to your family. Just one day a week, going meatless may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity. It can also help reduce…
Do you realize that the cooking methods you choose could negatively impact the nutritional benefits of your meal? The nutrients in our foods are very important to us. They build and repair our tissues, regulate our body processes and are converted to and used as immediate energy…a miracle, spiritually speaking. And our bodies look for…
With the inception of the Internet, home-based businesses have been growing at high margins and redefined what it means to have a home-based business and related deductions.…in recent years the process had become so cumbersome, many people who probably would have benefited, did not take the deduction. Well, guess what, The IRS has announced a…
Thousands of words pour out of our mouths daily, freely expressing our thoughts and opinions. However, we’re rarely aware to the positive or negative effect they have on ourselves and the people around us, at least not consciously, anyway. But, words give out energy and a message which creates a reaction in others. And, it…
How to Teach Without a Lecture and other fun
Vegan food, travel and lifestyle
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Simple Everyday Recipes
Good Eats, Some Sweets & Satiety
Exploring the possibilities of cruelty free food
A blog for and about women of a certain age--proving you are never too old to do you.
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Living Life|With Purpose 