No one can make you feel inferior without your consent. ~Eleanor Roosevelt You want to define yourself, at work and socially. You know who you are; beautiful, capable and settles for nothing less. And I’m sure you’ve encountered confident people; their walk and talk oozing with confidence. You want that… without being arrogant or hubris,…
“Everybody is unique. Compare not yourself with anybody else lest you spoil God’s curriculum.” — Baal Shem Tov Many people, when they think about body image, think about the way they actually look. But it really isn’t at all about how you look. Body image is actually your subjective view, feelings and thoughts about the…
“Criticism may not be agreeable, but it is necessary. It fulfills the same function as pain in the human body. It calls attention to an unhealthy state of things.” ~ Winston Churchill Everyone has had it happen. You ask for feedback, you say you want feedback, but when you actually get some constructive feedback you…
A good way to move forward in life and achieve purpose and success is to be your own best friend. Being honest with yourself about your fears and insecurities, and on the need to always reach outside of yourself for completeness. Not knowing how to handle it, you mask your true feeling in habits or…
Have you ever come across, either a family member, friend, co-worker or even a boss, who’s egotistical. I’m sure we all know some one with big egos. But what causes people to act in such a way? Is it good or bad and how should I consider using my ego? Well, the term ego has…
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Food, Travel and Eating Out
Lifestyle blogger with a passion for fitness
Good Eats, Some Sweets & Satiety
Exploring the possibilities of cruelty free food
