These Meatless Monday Grilling Tips Will Fire You Up for a Healthy BBQ Season As you fire up your BBQ throughout the summer, instead of the typical meat-focused fare why not cook up some grilled veggies instead? Vegetables are amazing on the grill, plus meatless grilling is an easy way to add vitamin-packed, healthy seasonal…
Meatless Monday Recipes! Fennel and Blood Orange Salad Recipe This bright, fresh salad has an interesting combination of texture and flavors. Only a few simple ingredients are needed to make this dish, which is perfect at the end of winter and beginning of spring. Spring Pea and Asparagus Risotto What says “spring” more than fresh…
Friday is payday, Saturday play day and Sunday pray day, so why not make Monday meatless. That’s right, Monday is the perfect day to start anew. That’s the idea behind Meatless Monday — a campaign that tries to get carnivores to give up meat for a day to achieve better health. It isn’t about getting…
Go meatless…just one day a week, cut out the meat. Adopting a Meatless Monday routine is a relaxed and fun way to introduce vegetarian meals to your family. Just one day a week, going meatless may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity. It can also help reduce…
Meatless Monday is a way for you to improve your health and help the environment. Medical experts, along with the American Dietetic Association ADA, American Heart Association (AHA), and other scientists and organizations are very accepting of a vegetarian type diet as healthy and complete, as long as some requirements are met. Take a look…
Meatless Monday Why Meatless Roasted Mushroom & Quinoa Risotto Going meatless once a week may reduce your risk of chronic preventable conditions like cancer, cardiovascular disease, diabetes and obesity. It can also help reduce your carbon footprint and save precious resources like fresh water and fossil fuel. But keep in mind that just going meatless…
One day a week….cut the meat! Spicy Vegetarian Tortilla Soup Steaming, spicy, colorful tortilla soup somehow makes life bearable when the weather is dark and gloomy. It makes the day a little less dreary with steamy flavorful bites and a little more comfortable. Spicy Vegetarian Tortilla Soup The Cooking Photographer Ingredients 2 tablespoons ground cumin 2 teaspoons…
Meatless Monday encourages you to make healthier decisions at the start of every week. Why Mondays?……Monday is typically the beginning of the work week, the day when individuals settle back into their weekly routine. Unhealthy habits that prevailed over the weekend can be forgotten and replaced by positive choices. A weekly reminder to restart healthy…
Taking it one day at a time a week! This Monday’s Menu Blackberry Pumpkin Smoothie Breakfast Blackberries and earthy pumpkin come together with vanilla soymilk in this sweetly spiced treat. Cinnamon and agave nectar meld the flavors together before this smoothie is finished with a touch of nutmeg. more > Mushroom Pie Lunch The more…
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