I’m most worried about losing human connection. That face-to-face interaction, genuine interest and kindness through eye contact. Today we are best friends with our phones and computers than with other humans.  Human connection can increase your happiness, reduced stress and anxiety, give you a stronger sense of self-worth, contribute to a longer, healthier life and even boost your immune system … all the things people say they want out of life, but miss getting because they give more time to the phone and computer screen.